Chamomile & Honey Sleepytime Latte

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A warm cup of Chamomile & Honey Sleepytime Latte with cinnamon on top

 

Chamomile & Honey Sleepytime Latte is a warm, comforting drink that helps you relax and unwind. It’s perfect for cozy evenings or mellow weekends.

Why Make This Recipe

This latte is not only delicious but also good for your sleep! The calming effects of chamomile can help you feel more peaceful. Plus, it’s super easy to make!

How to Make Chamomile & Honey Sleepytime Latte

Ingredients:

  • 1 cup whole milk (or dairy-free alternative)
  • 1/2 cup water
  • 1 tablespoon honey (or to taste)
  • 2 chamomile tea bags
  • 1/2 teaspoon vanilla extract
  • A pinch of ground cinnamon (optional)

Directions:

  1. Heat the milk and water in a small saucepan until steaming, but not boiling.
  2. Remove from heat and add the chamomile tea bags, steeping for 5 minutes.
  3. Stir in honey and vanilla extract.
  4. Serve warm and garnish with a pinch of cinnamon if desired.

How to Serve Chamomile & Honey Sleepytime Latte

Serve your latte in a cozy mug. It’s perfect with a warm blanket and a good book. Enjoy it in the evening to wind down after a long day.

How to Store Chamomile & Honey Sleepytime Latte

This latte is best enjoyed fresh. However, if you have leftovers, you can store it in the refrigerator for up to 2 days. Just reheat before serving!

Tips to Make Chamomile & Honey Sleepytime Latte

  • Use your favorite milk for a personal touch.
  • Adjust honey to your preferred sweetness.
  • Add more spices like nutmeg for extra flavor!

Variation

You can add a splash of almond or coconut milk for a different taste. Try adding a few drops of lavender for an even more relaxing drink.

FAQs

Can I make this latte without dairy?

Yes! You can use any dairy-free alternative like almond, oat, or soy milk.

 

How much caffeine is in chamomile?

Chamomile is naturally caffeine-free, making it a great choice for evening relaxation.

Is this latte good for kids?

Absolutely! It’s a calm drink that kids can enjoy, especially before bedtime. Just be mindful of the honey for little ones under one year.

A warm cup of Chamomile & Honey Sleepytime Latte with cinnamon on top

Chamomile & Honey Sleepytime Latte

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Serves: 1 Prep Time: Cooking Time:
Nutrition facts: 120 calories 5g fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 cup whole milk (or dairy-free alternative)
  • 1/2 cup water
  • 1 tablespoon honey (or to taste)
  • 2 chamomile tea bags
  • 1/2 teaspoon vanilla extract
  • A pinch of ground cinnamon (optional)

Instructions

  1. Heat the milk and water in a small saucepan until steaming, but not boiling.
  2. Remove from heat and add the chamomile tea bags, steeping for 5 minutes.
  3. Stir in honey and vanilla extract.
  4. Serve warm and garnish with a pinch of cinnamon if desired.

Notes

Best enjoyed fresh, but can be stored in the fridge for up to 2 days. Reheat before serving. Adjust honey for sweetness and try adding lavender for extra relaxation.

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