Is there anything more comforting than a tray of golden, crispy chicken straight from the oven, nestled beside tender carrots and buttery potatoes? Sheet Pan Chicken Thighs with Carrots and Potatoes is the very definition of hearty, family-friendly cooking! This dish boasts juicy, flavor-packed chicken with perfectly roasted veggies—all on one pan for fuss-free prep and cleanup. I first stumbled upon this recipe on a busy weeknight, craving something simple yet delicious, and it instantly became a family staple. Fun fact: Did you know sheet pan dinners have been a secret weapon for busy cooks since the 1950s? It’s a proven way to get dinner on the table fast! With simple ingredients and minimal hands-on time, this recipe is perfect for those nights when you crave a satisfying meal without the hassle. If you loved my One-Pan Herb Roasted Drumsticks, you’ll absolutely adore this classic pairing of chicken, carrots, and potatoes. Grab your sheet pan, and let’s bring this weeknight wonder to your kitchen!
What is Sheet Pan Chicken Thighs with Carrots and Potatoes?
Have you ever wished dinner could cook itself? That’s where Sheet Pan Chicken Thighs with Carrots and Potatoes swoops in to save the day! The name might sound straightforward, but there’s beauty (and a whole lot of flavor) in simplicity. Why the straightforward moniker? Because what you see is what you get: juicy chicken, sweet carrots, and crispy potatoes all mingling together on one big, happy pan. Some say “the way to a man’s heart is through his stomach”—I say this dish is the shortcut! Next time you’re craving an effortless, soul-warming meal, give this recipe a try. Who knows, it might just win a few hearts at your dinner table.
Why You’ll Love This
You’ll fall in love with this sheet pan dinner for three irresistible reasons. First, it’s all about the perfectly roasted chicken thighs—each bite is tender, juicy, and crowned with that crave-worthy golden skin. Second, making this at home is such a wallet saver! Instead of ordering takeout, you can enjoy restaurant-quality flavors using simple pantry staples and affordable ingredients. And let’s not forget the vibrant, robust flavors from fresh rosemary, thyme, and a pop of lemon that make every bite sing. If you’re a fan of my Honey Garlic Chicken and Veggies, you’ll appreciate the same balance of sweet, savory, and herby goodness in this recipe. Ready to make dinner a breeze? Grab your sheet pan and savor the homemade magic—you won’t regret it!
How to Make Sheet Pan Chicken Thighs with Carrots and Potatoes
Quick Overview
This recipe is the answer for busy weeknights! It comes together in just about 15 minutes of prep, with the oven turning simple ingredients into something truly mouthwatering in under an hour. The magic lies in tossing all the components together, spreading them out on your trusty sheet pan, and letting the oven do the heavy lifting. You’ll love how the chicken stays juicy, the veggies become caramelized and tender, and the whole dish is infused with fresh herbs and lemon. With minimal effort and maximum flavor, this is weeknight cooking at its finest!
Ingredients
Here’s everything you’ll need to make Sheet Pan Chicken Thighs with Carrots and Potatoes:
4 bone-in, skin-on chicken thighs
1 pound baby potatoes, halved
4 large carrots, peeled and cut into 1-inch pieces
3 tablespoons olive oil
1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried rosemary)
1 tablespoon fresh thyme, chopped (or 1 teaspoon dried thyme)
4 cloves garlic, minced
1 lemon, sliced
Salt and pepper to taste
Step-by-Step
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Preheat your oven to 425°F (220°C). Lightly grease a large sheet pan or line it with parchment paper for easy cleanup.
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In a large bowl, combine the halved potatoes and carrot pieces. Drizzle with 2 tablespoons of olive oil, sprinkle with half of the rosemary, thyme, garlic, salt, and pepper. Toss until the veggies are well coated.
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Arrange the vegetables in a single layer on the sheet pan.
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Pat the chicken thighs dry with paper towels. Rub them with the remaining 1 tablespoon of olive oil and season both sides with the remaining herbs, garlic, salt, and pepper. Place the chicken thighs skin side up on top of the vegetables.
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Tuck the lemon slices around the chicken and vegetables for a vibrant, citrusy flavor.
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Roast in the preheated oven for about 40 to 45 minutes, or until the chicken skin is golden and crisp and the internal temperature reaches 165°F (74°C). Vegetables should be fork-tender.
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For extra crispy chicken skin, broil on high for an additional 2-3 minutes, keeping a watchful eye to avoid burning.
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Let the tray rest for a few minutes before serving. Enjoy straight from the pan for easy, rustic charm.
What to Serve Sheet Pan Chicken Thighs with Carrots and Potatoes With
This comforting main dish shines alongside a fresh green salad—think arugula with a lemony vinaigrette or classic Caesar. Want a cozy side? Warm dinner rolls or buttered baguette are perfect for soaking up the pan juices. For a bit of flair, add a tangy yogurt sauce or a dollop of homemade pesto. Pair the meal with a glass of chilled white wine or sparkling apple cider for a family-friendly touch. Feeling indulgent? End the meal with a slice of apple pie or your favorite cookies for a sweet finish!
Top Tips for Perfecting Sheet Pan Chicken Thighs with Carrots and Potatoes
- For the juiciest chicken, always pat the thighs dry before seasoning. Moist skin won’t crisp up in the oven!
- No baby potatoes? Swap in larger potatoes, but cut them into evenly sized chunks for even cooking.
- Fresh rosemary and thyme add the best flavor, but dried herbs work in a pinch. Just use about one-third the amount if substituting dried.
- Love spice? Add a pinch of smoked paprika, chili flakes, or your favorite seasoning blend.
- Arrange everything in a single layer to ensure even roasting and caramelization.
- Don’t over-crowd the pan—use two pans if needed.
- If veggies finish cooking before the chicken, simply remove them and let the chicken finish roasting.
Storing and Reheating Tips
Leftovers are a breeze to store and taste just as delicious the next day. Simply let everything cool to room temperature, then transfer to an airtight container. Keep refrigerated for up to 3 to 4 days.
To reheat, place the chicken and veggies on a baking sheet and heat in a 350°F (175°C) oven for 10-15 minutes, or until warmed through. Microwaving works for a quick lunch, but the oven keeps the chicken skin crisp!
Want to freeze leftovers? Wipe off most of the lemon slices, then pack the chicken and veggies into a freezer-safe container. Freeze for up to 2 months. Thaw overnight in the fridge before reheating as above.
FAQs
How can I ensure my chicken thighs are fully cooked?
Use a meat thermometer to check that the thickest part of the chicken reaches 165°F (74°C). The juices should run clear when pierced.
Can I use boneless, skinless chicken thighs?
Absolutely! They’ll cook a bit faster, so check for doneness around the 30-minute mark. You may miss out on that crispy skin, but the dish will still be delicious.
What vegetables can I substitute?
Feel free to swap in parsnips, sweet potatoes, or brussels sprouts. Just keep all veggies cut to a uniform size for even roasting.
Can I prepare this in advance?
Yes! You can chop the veggies, season the chicken, and store everything separately (covered) in the fridge up to 24 hours ahead. Assemble and roast when ready.
Is it possible to double this recipe?
Definitely! Use two sheet pans so you don’t overcrowd, and rotate pans halfway through cooking for even roasting.
Conclusion
There’s nothing quite like the aroma of Sheet Pan Chicken Thighs with Carrots and Potatoes wafting through your kitchen—it’s the ultimate invitation to gather around the table. With simple ingredients, easy prep, and rich, satisfying flavors, this recipe is destined to become a family favorite. Whether you’re a kitchen beginner or a seasoned home cook, you’ll love how effortlessly this dish comes together. Give it a try tonight and share your spins with friends or in the comments—you just might inspire someone else to fall in love with sheet pan cooking too!

Sheet Pan Chicken Thighs with Carrots and Potatoes
Equipment
- Sheet Pan
- Mixing Bowl
Ingredients
Main Ingredients
- 4 pieces bone-in, skin-on chicken thighs
- 1 pound baby potatoes, halved
- 4 large carrots, peeled and cut into 1-inch pieces
- 3 tablespoons olive oil
- 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried rosemary)
- 1 tablespoon fresh thyme, chopped (or 1 teaspoon dried thyme)
- 4 cloves garlic, minced
- 1 whole lemon, sliced
- to taste salt and pepper
Instructions
- Preheat your oven to 425°F (220°C). Lightly grease a large sheet pan or line it with parchment paper for easy cleanup.
- In a large bowl, combine the halved potatoes and carrot pieces. Drizzle with 2 tablespoons of olive oil, sprinkle with half of the rosemary, thyme, garlic, salt, and pepper. Toss until the veggies are well coated.
- Arrange the vegetables in a single layer on the sheet pan.
- Pat the chicken thighs dry with paper towels. Rub them with the remaining 1 tablespoon of olive oil and season both sides with the remaining herbs, garlic, salt, and pepper. Place the chicken thighs skin side up on top of the vegetables.
- Tuck the lemon slices around the chicken and vegetables for a vibrant, citrusy flavor.
- Roast in the preheated oven for about 40 to 45 minutes, or until the chicken skin is golden and crisp and the internal temperature reaches 165°F (74°C). Vegetables should be fork-tender.
- For extra crispy chicken skin, broil on high for an additional 2-3 minutes, keeping a watchful eye to avoid burning.
- Let the tray rest for a few minutes before serving. Enjoy straight from the pan for easy, rustic charm.