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Add some zest and crunch to your lunch with these Crunchy Southwestern Chicken Wraps. Packed with flavorful ingredients like salsa, avocado, and Fritos, these wraps are perfect for a quick meal on the go or a fun and easy dinner option.
Ingredients
- ¾ cup sour cream
- ¾ cup salsa
- 1 ½ tablespoons taco seasoning
- 4 large tortillas (wrap size)
- 1 ⅓ cups shredded lettuce
- ½ cup diced tomato
- 1 whole avocado, diced
- ½ cup shredded cheddar cheese
- 2 cups cooked chicken, shredded
- 1 cup Fritos, crushed
Directions
- Prepare the Sauce:
- In a small bowl, combine the sour cream, salsa, and taco seasoning. Mix until smooth and well blended. This spicy, creamy sauce will be the flavorful base of your wraps.
- Assemble the Wraps:
- Lay a tortilla flat on your work surface. Spread about a generous tablespoon of the sauce mixture over the bottom half of the tortilla, leaving a small border around the edges. This helps in keeping the sauce from spilling out when you roll the wrap.
- Layer the Fillings:
- Start with the shredded lettuce, followed by the diced tomato, diced avocado, shredded cheddar cheese, and finally the shredded chicken on the sauced part of the tortilla. This order helps in keeping the tortilla firm and less soggy.
- Evenly sprinkle the crushed Fritos over the top. The Fritos not only add a unique saltiness but also give the wrap a delightful crunch.
- Roll the Wrap:
- Fold in the sides of the tortilla first to enclose the fillings on both sides. Then, starting from the bottom, roll the tortilla tightly upwards to fully encase all of the fillings. Ensure the wrap is tight and secure to prevent it from unraveling.
- Serve:
- Cut each wrap in half crosswise to make it easier to eat and to show off the colorful layers of your delicious fillings.
- Serve the wraps immediately to maintain the crunch of the Fritos and the freshness of the ingredients.
These Crunchy Southwestern Chicken Wraps are not just a treat to your taste buds but also a visual delight, making them perfect for any meal where you crave something quick, satisfying, and a bit different. Enjoy them fresh for the best texture and flavor experience!
Ingredients
- ¾ cup sour cream
- ¾ cup salsa
- 1 ½ tablespoons taco seasoning
- 4 large tortillas (wrap size)
- 1 ⅓ cups shredded lettuce
- ½ cup diced tomato
- 1 whole avocado, diced
- ½ cup shredded cheddar cheese
- 2 cups cooked chicken, shredded
- 1 cup Fritos, crushed
Instructions
- Prepare the Sauce: In a small bowl, combine the sour cream, salsa, and taco seasoning. Mix until smooth and well blended. This spicy, creamy sauce will be the flavorful base of your wraps.
- Assemble the Wraps: Lay a tortilla flat on your work surface. Spread about a generous tablespoon of the sauce mixture over the bottom half of the tortilla, leaving a small border around the edges. This helps in keeping the sauce from spilling out when you roll the wrap.
- Layer the Fillings: Start with the shredded lettuce, followed by the diced tomato, diced avocado, shredded cheddar cheese, and finally the shredded chicken on the sauced part of the tortilla. This order helps in keeping the tortilla firm and less soggy. Evenly sprinkle the crushed Fritos over the top. The Fritos not only add a unique saltiness but also give the wrap a delightful crunch.
- Roll the Wrap: Fold in the sides of the tortilla first to enclose the fillings on both sides. Then, starting from the bottom, roll the tortilla tightly upwards to fully encase all of the fillings. Ensure the wrap is tight and secure to prevent it from unraveling.
- Serve: Cut each wrap in half crosswise to make it easier to eat and to show off the colorful layers of your delicious fillings. Serve the wraps immediately to maintain the crunch of the Fritos and the freshness of the ingredients.
Notes
Enjoy these wraps fresh for the best texture and flavor experience!
Crunchy Southwestern Chicken Wraps
Add some zest and crunch to your lunch with these Crunchy Southwestern Chicken Wraps. Packed with flavorful ingredients like salsa, avocado, and Fritos, these wraps are perfect for a quick meal on the go or a fun and easy dinner option.
Equipment
- Mixing Bowl
Ingredients
Ingredients
- ¾ cup sour cream
- ¾ cup salsa
- 1 ½ tablespoons taco seasoning
- 4 large tortillas (wrap size)
- 1 ⅓ cups shredded lettuce
- ½ cup diced tomato
- 1 whole avocado, diced
- ½ cup shredded cheddar cheese
- 2 cups cooked chicken, shredded
- 1 cup Fritos, crushed
Instructions
- Prepare the Sauce: In a small bowl, combine the sour cream, salsa, and taco seasoning. Mix until smooth and well blended. This spicy, creamy sauce will be the flavorful base of your wraps.
- Assemble the Wraps: Lay a tortilla flat on your work surface. Spread about a generous tablespoon of the sauce mixture over the bottom half of the tortilla, leaving a small border around the edges. This helps in keeping the sauce from spilling out when you roll the wrap.
- Layer the Fillings: Start with the shredded lettuce, followed by the diced tomato, diced avocado, shredded cheddar cheese, and finally the shredded chicken on the sauced part of the tortilla. This order helps in keeping the tortilla firm and less soggy. Evenly sprinkle the crushed Fritos over the top. The Fritos not only add a unique saltiness but also give the wrap a delightful crunch.
- Roll the Wrap: Fold in the sides of the tortilla first to enclose the fillings on both sides. Then, starting from the bottom, roll the tortilla tightly upwards to fully encase all of the fillings. Ensure the wrap is tight and secure to prevent it from unraveling.
- Serve: Cut each wrap in half crosswise to make it easier to eat and to show off the colorful layers of your delicious fillings. Serve the wraps immediately to maintain the crunch of the Fritos and the freshness of the ingredients.
Notes
Enjoy these wraps fresh for the best texture and flavor experience!
Nutrition
Calories: 480kcalFat: 24g
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