Cinnamon Sore Throat Tea is a warm and comforting drink that helps soothe sore throats. It’s simple to make and uses everyday ingredients. This tea is perfect for those chilly days when you need a little pick-me-up.
Why Make This Recipe
Making Cinnamon Sore Throat Tea is a great way to care for yourself during cold and flu season. The warmth of the tea combined with the soothing properties of cinnamon and honey can help ease throat discomfort. Plus, it’s quick to prepare and tastes delicious!
How to Make Cinnamon Sore Throat Tea
Ingredients:
- 1 cinnamon stick (or 1/2 tsp ground cinnamon)
- 1 cup water
- 1 tbsp honey (raw or organic)
- 1 tsp fresh lemon juice
- 1 slice fresh ginger (optional)
Directions:
- Boil 1 cup of water in a saucepan.
- Add the cinnamon stick (or ground cinnamon) and ginger, if using.
- Let it steep for 5-10 minutes.
- Remove from heat and stir in honey and lemon juice.
- Strain if using fresh ginger and serve warm.
How to Serve Cinnamon Sore Throat Tea
Serve this tea warm in your favorite mug. You can add a slice of lemon on the side for extra flavor and enjoy it while cozying up with a good book or movie.
How to Store Cinnamon Sore Throat Tea
If you have leftovers, store the tea in the refrigerator for up to three days. Reheat it on the stove or in the microwave before enjoying it again.
Tips to Make Cinnamon Sore Throat Tea
- Use raw honey for added health benefits.
- Adjust the sweetness by adding more or less honey.
- If you like a stronger flavor, let it steep a bit longer.
Variation
You can add other spices like turmeric or a dash of cayenne for added health benefits and flavor. Experiment to find your favorite combination!
FAQs
1. Can I use ground cinnamon instead of a stick?
Yes, you can use 1/2 teaspoon of ground cinnamon if you don’t have a stick.
2. Is this tea safe for children?
Yes, but always check with your pediatrician before giving honey to kids under one year old.
3. Can I make this tea in advance?
Yes! You can make a batch and refrigerate it. Just reheat before drinking.
Cinnamon Sore Throat Tea
Ingredients
- 1 cinnamon stick (or 1/2 tsp ground cinnamon)
- 1 cup water
- 1 tbsp honey (raw or organic)
- 1 tsp fresh lemon juice
- 1 slice fresh ginger (optional)
Instructions
- Boil 1 cup of water in a saucepan.
- Add the cinnamon stick (or ground cinnamon) and ginger, if using.
- Let it steep for 5-10 minutes.
- Remove from heat and stir in honey and lemon juice.
- Strain if using fresh ginger and serve warm.
Notes
Use raw honey for added health benefits. Adjust sweetness by adding more or less honey. If you like a stronger flavor, let it steep longer.