Name: Honey Garlic Chicken with Sweet Potatoes and Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 4 pieces Boneless, skinless chicken thighs (Trimmed and patted dry); 2 large Sweet potatoes (Peeled and diced into 1-inch cubes); 200 g Green beans (Trimmed (about 7 ounces)); 3 tbsp Honey (Room temperature); 3 cloves Garlic (Minced); 2 tbsp Soy sauce; 1 tbsp Olive oil (Plus extra for tossing sweet potatoes); 1 tsp Smoked paprika; to taste Salt and pepper; to taste Fresh parsley (Chopped, for garnish)

Jump to Recipe

Juicy chicken thighs glazed in a sweet honey-garlic sauce, roasted sweet potatoes that caramelize at the edges, and crisp-tender green beans — this one-pan dinner is pure comfort with minimal fuss. It’s the kind of meal that comes together quickly but tastes like you spent hours in the kitchen, making weeknights feel a little more special. Fun fact: sweet potatoes became a popular home-cooked staple during times when families wanted hearty meals with fewer ingredients — so this recipe is part nostalgia, part modern convenience.

This dish is special because it’s simple, fast, and family-friendly, with flavors that please both kids and adults. If you love one-pan dinners, you’ll appreciate how easy cleanup is and how balanced the plate looks when you’re done. If you like bold, saucy chicken recipes, try pairing techniques from this with our Crazy Mexican Chicken and Rice for another weeknight winner. You’ll be excited to get this in the oven and serve it straight from the sheet pan.

What is Honey Garlic Chicken with Sweet Potatoes and Green Beans?

What’s in a name? Honey Garlic Chicken with Sweet Potatoes and Green Beans tells you exactly what you’re getting: sweet, savory chicken and two simple, delicious vegetables. Curious who named it — was it a busy parent, a home cook with a sweet tooth, or someone who wanted a one-pan miracle? Maybe all three. Isn’t it true that “the way to a man’s heart is through his stomach,” and frankly, through anyone’s stomach when the flavors are this good? Try it and see how quickly word spreads at your table. Give it a whirl and tell your friends.

Why You’ll Love This

Flavor highlight: The honey-garlic glaze creates a glossy, slightly sticky coating on the chicken that balances sweet and savory with a gentle garlic punch and subtle smoked paprika warmth.
Cost-saving benefits: This uses simple, affordable ingredients — chicken thighs and vegetables — and turns them into a complete, satisfying meal without fancy pantry items or takeout costs.
Flavorful finishes: A sprinkle of fresh parsley at the end brightens the dish, and the roasted sweet potatoes develop natural sweetness that pairs perfectly with the savory soy-honey glaze.

Compared to more complex chicken dinners on this blog, this recipe stands out for its simplicity and quick turnaround. If you liked our other roasted chicken recipes, this one is a faster, saucier cousin that’s just as comforting. Ready to make it at home? Let’s go.

How to Make

Quick Overview

This recipe is easy: a simple honey-garlic glaze, sheet-pan roasting, and a two-stage bake to keep green beans crisp. Prep is minimal, textures range from tender to slightly caramelized, and total time is under an hour.

Approximate time: 10 minutes prep, 35–40 minutes total cooking time.

Ingredients

4 boneless, skinless chicken thighs, trimmed and patted dry
2 large sweet potatoes, peeled and diced into 1-inch cubes
200g green beans, trimmed (about 7 ounces)
3 tbsp honey, room temperature
3 cloves garlic, minced
2 tbsp soy sauce
1 tbsp olive oil, plus extra for tossing sweet potatoes
1 tsp smoked paprika
Salt and pepper, to taste
Fresh parsley, chopped (for garnish)

Directions

Preheat oven to 400°F (200°C). Line a large baking sheet with parchment or lightly oil the surface for easier cleanup.
In a medium bowl, whisk together 3 tablespoons honey, minced garlic, 2 tablespoons soy sauce, 1 tablespoon olive oil, 1 teaspoon smoked paprika, and a pinch of salt and pepper until smooth — this is your glaze.
Place diced sweet potatoes on one side of the baking sheet. Drizzle with a little olive oil, season with salt and pepper, and toss so each piece is lightly coated. Spread them in a single layer so they roast rather than steam.
Arrange the 4 chicken thighs on the remaining space of the baking sheet, leaving room for air to circulate. Pat the chicken dry before arranging for better browning.
Brush roughly half of the glaze evenly over the tops of the chicken thighs. Reserve the remaining glaze for later to keep it bright and less likely to burn.
Roast in the preheated oven for 20 minutes. During this time, the sweet potatoes will start to caramelize and the chicken will begin to cook through.
After 20 minutes, carefully remove the pan from the oven. Add the trimmed green beans to the sheet, tucking them around the chicken and sweet potatoes in a single layer. Brush the remaining glaze over both the chicken and the green beans to add flavor without overcooking.
Return the sheet to the oven and roast for an additional 15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and slightly charred at the edges.
Remove from the oven, sprinkle with chopped fresh parsley, and allow the chicken to rest for 3–5 minutes before serving to lock in juices. Serve hot.

Honey Garlic Chicken with Sweet Potatoes and Green Beans

What to Serve With

A simple green salad with a lemon vinaigrette to cut the sweetness.
Warm crusty bread or dinner rolls to mop up extra glaze.
Steamed rice or quinoa for more bulk — the honey-garlic sauce pairs beautifully with grains.
A crisp apple coleslaw adds texture and a tart contrast.
For drinks, try a chilled white wine like Sauvignon Blanc or a sparkling water with lime.

Top Tips for Perfecting

Ingredient substitutions: Use chicken breasts if you prefer white meat, but reduce total cooking time slightly and check internal temperature early. Swap olive oil for avocado oil if roasting at higher temps.
Timing adjustments: If sweet potatoes are cut smaller than 1-inch, check for doneness earlier. For larger pieces, give them a 5–10 minute head start.
Flavor enhancements: Add a squeeze of fresh lemon or a splash of rice vinegar after roasting to brighten the sauce. Stir in a pinch of red pepper flakes to the glaze for heat.
Common mistakes to avoid: Crowding the pan will steam vegetables instead of roasting them — use a large sheet pan and keep pieces in a single layer. Don’t brush all the glaze on at the start; reserving some prevents burning and keeps flavor fresh.
For extra caramelization: Broil for 1–2 minutes at the end of cooking — watch carefully to avoid burning.

Storing and Reheating Tips

Refrigeration: Store leftovers in an airtight container for up to 3–4 days. Keep chicken and vegetables together or separate if you prefer.
Freezing: You can freeze cooked chicken and sweet potatoes for up to 2 months. Place in freezer-safe containers and thaw overnight in the refrigerator before reheating. Green beans may lose some texture after freezing; consider storing them separately if texture is important.
Reheating: Reheat in a 350°F (175°C) oven for 10–15 minutes until warmed through to preserve texture. For quicker reheating, microwave briefly, then finish in a hot skillet for a minute to revive glaze and crisp edges.

FAQs

What can I use instead of soy sauce?
You can substitute tamari for a gluten-free option or coconut aminos for a slightly sweeter, soy-free alternative. Adjust salt to taste.

Can I use frozen green beans?
Yes — thaw and pat dry first, but add them later in the second roasting stage to avoid becoming overly mushy.

Is it okay to use honey alternatives?
Maple syrup works as a substitute, though the flavor will be less garlicky-sweet and more robustly sweet. Adjust quantities to taste.

How can I make this spicier?
Add 1/4 to 1/2 teaspoon red pepper flakes to the glaze or brush on a dash of Sriracha before the second roast to build heat without overpowering sweetness.

Can I prepare this ahead of time?
You can dice sweet potatoes and trim green beans a day ahead. Keep chicken and glaze refrigerated separately and assemble just before baking for best results.

Conclusion

This Honey Garlic Chicken with Sweet Potatoes and Green Beans is a weeknight hero: minimal prep, maximum comfort, and flavors that bring everyone to the table. It’s easy enough for a busy evening and impressive enough for company. If you enjoyed the one-pan convenience and sweet-savory glaze, you might find inspiration in a similar recipe like One Pan Honey Garlic Chicken and Vegetables + Video or another take on roasted flavors in Honey Garlic Glazed Chicken with Roasted Sweet Potatoes and Green Beans. Give this recipe a try, share it with family, and enjoy the warm, homey flavors.