Name: Grilled Peach Blueberry Salad
Prep time: 25 min
Cook time: 5 min
Total time: 30 min
Ingredients: 4 pieces Ripe peaches, halved and pitted; 1 cup Fresh blueberries; 4 cups Mixed greens (such as arugula, spinach, or spring mix); 1/4 cup Pecans or walnuts, toasted; 1/4 cup Feta cheese, crumbled; 1/4 cup Olive oil; 2 tablespoons Balsamic vinegar; 1 tablespoon Honey; 1 teaspoon Dijon mustard; to taste Salt and pepper

Jump to Recipe

There’s nothing like a juicy bite of summer, and that’s exactly what you get with a Grilled Peach Blueberry Salad. Vibrant, fresh, and bursting with the sweet-sour play of caramelized peaches and plump blueberries, this salad is like a picnic on your plate! Did you know that grilling brings out a peach’s natural sugars and adds an irresistible smoky flavor? This fun fact makes every forkful a revelation.

What makes this dish extra special is its simplicity and speed — you can have it on the table in less than 30 minutes, making it perfect for busy evenings or quick brunches. It’s just as family-friendly and delightful as my ever-popular Strawberry Spinach Salad, but with a sunny twist that kids and adults alike will love. If you’re searching for a stand-out salad that’s quick yet worthy of any celebration, you’ll love this recipe. Let’s dive into summer’s finest flavors and discover how easy (and delicious) eating well can be!

What is Grilled Peach Blueberry Salad?

What’s in a name, you ask? Well, Grilled Peach Blueberry Salad says it all but keeps you guessing about the magic that happens when these ingredients meet. Is it a dessert? A main? A side? Why not all three! The real secret is that grilling peaches unlocks their caramel potential, mingling beautifully with tart blueberries. Some folks say “the way to a man’s heart is through his stomach,” and this salad is bound to win hearts — peach fuzz and all. Next time you want to impress, bring this salad to the table and watch everyone ask why they’d never thought of it before! Go ahead, give it a try and make salad history in your own kitchen.

Why You’ll Love This

The Grilled Peach Blueberry Salad is a refreshing highlight for any meal, featuring juicy stone fruit and tangy blueberries tossed with crisp greens and creamy feta. First, nothing beats the main event: those caramel-kissed grilled peaches that turn every bite into a sweet-savory adventure. Second, making this at home is cost-efficient — the price of market peaches and blueberries is a steal compared to restaurant salads. Plus, you control the quality and get bigger portions for less! Toss in toasted pecans or walnuts, creamy feta, and a simple honey-balsamic dressing for a salad that’s full of contrasting flavors and crunch. If you loved my Balsamic Roasted Beet Salad, this summer sensation will be your new go-to. Ready to savor the season? Grab those peaches and make this salad now!

How to Make

Quick Overview

This Grilled Peach Blueberry Salad is as easy as it is delicious. You’ll love the sweet, juicy peaches caramelized from the grill, the pop of blueberries, and tangy feta, all drizzled in a homemade honey-balsamic dressing. Prep time clocks in at just 25 minutes — perfect for busy weeknights or spontaneous get-togethers. No need for fancy skills; a grill pan and a whisk are all it takes to whip up a dish that looks gourmet but tastes even better!

Colorful Grilled Peach Blueberry Salad with mixed greens, feta, and toasted pecans on a white plate

Ingredients

4 ripe peaches, halved and pitted
1 cup fresh blueberries
4 cups mixed greens (such as arugula, spinach, or spring mix)
1/4 cup pecans or walnuts, toasted
1/4 cup feta cheese, crumbled
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
1 teaspoon Dijon mustard
Salt and pepper, to taste

Step-by-Step

Grill the Peaches: Preheat your grill or grill pan to medium-high. Brush the cut sides of the peaches lightly with olive oil. Place peaches cut side down on the grill for about 3–4 minutes, until grill marks appear and the flesh softens slightly. Remove from the grill and slice each half into wedges.
Make the Dressing: In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, and a pinch of salt and pepper. Set aside.
Toast the Nuts: While the peaches are grilling, toast the pecans or walnuts in a dry skillet over medium heat for 2–3 minutes, stirring often until fragrant. Let cool.
Assemble the Salad: In a large salad bowl, add the mixed greens. Toss gently with the dressing to coat. Top with grilled peach slices, scattered blueberries, toasted nuts, and crumbled feta.
Finish and Serve: Add a final sprinkle of salt and pepper to taste. Serve immediately, and enjoy every flavorful bite!

What to Serve Grilled Peach Blueberry Salad With

Pair this salad with grilled chicken, fish, or shrimp for a light, complete meal. For a vegetarian feast, serve alongside quinoa pilaf, herbed couscous, or fresh baked bread. A sparkling lemonade or chilled rosé makes a refreshing drink, while a fruit tart rounds out the meal for dessert. This vibrant salad is also perfect as a show-stopping side at barbecues and potlucks.

Top Tips for Perfecting

Fruit Matters: Use peaches that are ripe but still firm to hold up to the grill without falling apart. Nectarines work as a substitute if peaches aren’t available.
Cheese Choices: Goat cheese or mozzarella pearls can replace feta for a different flavor profile.
Prep Ahead: Grill peaches and toast nuts in advance to make assembly super speedy for parties.
Salad Greens: Mix it up with peppery arugula, tender spinach, or heartier kale — just be sure to massage kale with a touch of oil first.
Avoid Over-dressing: Toss greens with half the dressing, then add more if needed, to prevent soggy salad.

Storing and Reheating Tips

Storing: Store leftover salad undressed in an airtight container in the refrigerator for up to 2 days. Keep dressing separate and add just before serving.
Reheating: If you want to refresh the peaches, give them a quick warm-up in a nonstick skillet or microwave for about 15 seconds.
Freezing: This salad is best fresh. While you can freeze the grilled peaches separately for up to 2 months, the greens and assembled salad do not freeze well.
Meal Prep: Prep components ahead (grill peaches, toast nuts, mix dressing), then assemble right before serving for busy weeknights.

FAQs

Can I use canned peaches instead of fresh?
Fresh peaches are best for grilling, but drained canned peaches will work in a pinch — grill them gently, as they’re softer.

Can I make this salad vegan?
Yes! Skip the feta or use a plant-based alternative, and swap honey for maple syrup or agave in the dressing.

What’s the best way to toast nuts?
Toast pecans or walnuts in a dry skillet over medium heat, stirring often, until fragrant and golden — about 2–3 minutes.

Can I use a different cheese?
Absolutely — goat cheese, mozzarella pearls, or even blue cheese are delicious swaps depending on your taste.

How do I keep peaches from sticking to the grill?
Brush the cut sides lightly with oil and preheat the grill. Peaches will naturally release when nice grill marks form.

Conclusion

Grilled Peach Blueberry Salad is the perfect way to celebrate summer’s bounty — combining sweet, smoky, tangy, and crunchy in every bite. Fast, beautiful, and endlessly adaptable, this salad turns everyday ingredients into something truly special. Whether you’re hosting a backyard barbecue or want a quick, show-stopping lunch, this recipe delivers. Give it a try and don’t forget to browse the blog for more vibrant salads and easy, family-friendly meals. Happy grilling and happy eating!