Fresh grilled chicken avocado salad bowl with creamy dressing.

Grilled Chicken & Avocado Salad Bowl

by Lola

Welcome to a refreshing delight for your taste buds! Our Grilled Chicken & Avocado Salad Bowl is a creamy, flavorful feast that’s quickly become a family favorite. Imagine succulent grilled chicken paired with the richness of ripe avocado, nestled on a bed of vibrant greens—what’s not to love? This dish isn’t just easy to prepare; it’s a wholesome meal that comes together in about 25 minutes!

I remember the first time I made this salad. My kids couldn’t get enough of it, and I felt like a culinary hero. If you enjoy our simple moist carrot cake recipe, you’ll definitely appreciate this salad’s quick and satisfying preparation. So, get your apron ready, and let’s dive into this delicious experience!

What is Grilled Chicken & Avocado Salad Bowl?

Have you ever heard the saying, “the way to a man’s heart is through his stomach”? Well, this Grilled Chicken & Avocado Salad Bowl might just be the key! But why such a fancy name for what is essentially a delicious mix of fresh ingredients? It’s all about the delightful flavors and textures that come together in one bowl. Picture this: juicy grilled chicken, creamy avocado, and crisp greens join forces to create a meal that’s as enjoyable to make as it is to eat. So why not take the plunge and whip up your own bowl of happiness?

Why You’ll Love This

You’re going to love the Grilled Chicken & Avocado Salad Bowl for several reasons! First, the main highlight here is the combination of juicy chicken and creamy avocado that keeps you coming back for more. Second, making this at home is a wallet-friendly decision, allowing you to serve up gourmet flavors without breaking the bank. Lastly, the fresh ingredients—like colorful cherry tomatoes and crunchy cucumbers—add a burst of flavor that make this bowl a standout dish.

If you’ve enjoyed our refreshing mango salsa, you’ll find this salad just as delightful and equally easy to prepare. So why not give this recipe a try and treat yourself to a delicious homemade meal?

How to Make

Quick Overview

This Grilled Chicken & Avocado Salad Bowl is not only easy and delicious, but it also showcases a delightful creamy dressing that elevates the whole dish. In just about 25 minutes, you can whip up a meal that’s packed with flavor and perfect for both a quick lunch or a leisurely dinner with loved ones.

Ingredients

  • 1 grilled chicken breast, sliced
  • 2 cups romaine or mixed greens
  • 1/2 avocado, diced
  • 1/2 cup cherry tomatoes, chopped
  • 1/2 cup cucumber, sliced
  • 1/2 cup grilled corn
  • 1 tbsp olive oil
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp sea salt
  • 1/2 tsp chili flakes (optional)

For the Avocado Dressing:

  • 1/2 avocado
  • 1/4 cup Greek yogurt
  • 1 tbsp lemon juice
  • 1 garlic clove, minced
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Step-by-Step

  1. Grill the Chicken: Start by seasoning the chicken breast with salt, black pepper, and garlic powder. Grill for 5-6 minutes on each side until it’s fully cooked. Allow it to rest for a few minutes before slicing it into bite-sized pieces.
  2. Prepare the Dressing: In a blender, combine 1/2 avocado, Greek yogurt, lemon juice, minced garlic, olive oil, salt, and black pepper. Blend until smooth and creamy.
  3. Assemble the Bowl: In a large bowl, place the chopped romaine or greens at the base. Layer on the diced avocado, chopped cherry tomatoes, sliced cucumber, and grilled corn.
  4. Top with Chicken & Dressing: Arrange the sliced grilled chicken over the vegetables. Drizzle with the creamy avocado dressing and, if desired, sprinkle chili flakes for an extra kick.
  5. Serve and Enjoy: Give everything a gentle toss to mix all the flavors. Dive in and savor the deliciousness!

What to Serve Grilled Chicken & Avocado Salad Bowl With

To elevate your meal, consider serving this salad with a side of whole-grain bread or crispy pita chips for added texture. A chilled glass of lemonade or green tea would also pair beautifully with the vibrant flavors of this dish. For those looking to add more variety, you might consider serving some roasted vegetables or a light soup alongside the salad.

Top Tips for Perfecting

  • Ingredient Substitutions: Feel free to swap the grilled chicken for shrimp or tofu for a lighter option. You can also experiment with different greens, like spinach or kale.
  • Timing Adjustments: For extra flavor, marinate the chicken in olive oil, lemon, and garlic for an hour before grilling.
  • Common Mistakes: Make sure not to overcook the chicken; it should be juicy and tender. If using frozen corn, thaw and grill it to enhance the flavor.

Storing and Reheating Tips

To keep your leftover Grilled Chicken & Avocado Salad Bowl fresh, store it in an airtight container in the refrigerator for up to 3 days. For best results, keep the dressing separate until you’re ready to enjoy it. If you need to reheat the chicken, do so gently in the microwave or on a skillet to maintain its tenderness. Avoid freezing the salad as the greens and avocado do not thaw well.

FAQs

Can I use rotisserie chicken for this recipe?
Absolutely! Rotisserie chicken makes for a quick and easy alternative.

Can I make this salad ahead of time?
Yes, it’s perfect for meal prep! Just keep the dressing separate until serving.

What if I don’t have Greek yogurt?
You can substitute sour cream or even regular yogurt!

Conclusion

Creating this Grilled Chicken & Avocado Salad Bowl is not just a delicious meal; it’s a step toward embracing a healthy lifestyle. With its vibrant colors and fresh flavors, it’s sure to impress your family and friends. So gather your ingredients, roll up your sleeves, and get ready to enjoy a bowl full of goodness!

 

Fresh grilled chicken avocado salad bowl with creamy dressing.

Grilled Chicken & Avocado Salad Bowl

A refreshing and creamy salad featuring grilled chicken and avocado on a bed of vibrant greens.
No ratings yet
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main
Cuisine American
Servings 2 servings
Calories 480 kcal

Equipment

  • Grill
  • Blender
  • Mixing Bowl

Ingredients
  

Main Ingredients

  • 1 piece grilled chicken breast, sliced
  • 2 cups romaine or mixed greens
  • 1/2 piece avocado, diced
  • 1/2 cup cherry tomatoes, chopped
  • 1/2 cup cucumber, sliced
  • 1/2 cup grilled corn
  • 1 tbsp olive oil
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp sea salt
  • 1/2 tsp chili flakes (optional)

Avocado Dressing Ingredients

  • 1/2 piece avocado
  • 1/4 cup Greek yogurt
  • 1 tbsp lemon juice
  • 1 clove garlic, minced
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions
 

  • Preheat grill to medium-high heat. Season chicken breast with salt, black pepper, and garlic powder.
  • Grill chicken for 5-6 minutes on each side until cooked through. Rest and slice.
  • Blend together 1/2 avocado, Greek yogurt, lemon juice, minced garlic, olive oil, salt, and black pepper until creamy for the dressing.
  • In a bowl, layer romaine or greens, diced avocado, chopped cherry tomatoes, sliced cucumber, and grilled corn.
  • Top with sliced grilled chicken. Drizzle with avocado dressing and sprinkle with chili flakes if desired.
  • Toss gently and serve immediately.

Notes

Swap chicken for grilled shrimp, tofu, or chickpeas. Best enjoyed fresh. Store dressing separately if prepping ahead.

Nutrition

Calories: 480kcalFat: 28g
Keyword Easy
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