Weight Watchers Chicken Pineapple Kabobs
Juicy, tangy, and impossibly simple — these Weight Watchers Chicken Pineapple Kabobs are a summer weeknight dream.
Servings: 4 servings
Equipment
- Mixing Bowl
- Grill
- Skewers
Ingredients
Ingredients
- 1 pound Chicken breast, cut into 1-inch cubes
- 1 cup Pineapple chunks, fresh or canned If using canned, drain well.
- 1 each Red bell pepper, cut into 1-inch pieces
- 1 each Green bell pepper, cut into 1-inch pieces
- 1/4 cup Soy sauce
- 2 tablespoons Honey
- 1 tablespoon Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Ginger, grated
- Salt and pepper to taste
Instructions
- In a large bowl, whisk together the soy sauce, honey, olive oil, garlic powder, and grated ginger until well combined. Add the chicken pieces and toss to coat thoroughly. Cover and marinate for at least 30 minutes, or up to overnight in the refrigerator for more flavor.
- Preheat the grill to medium-high heat (about 375–450°F). If using wooden skewers, soak them in water for 20–30 minutes to prevent burning. Thread the marinated chicken, pineapple chunks, and bell pepper pieces alternately onto skewers.
- Place the kabobs on the grill and cook for about 10–12 minutes, turning occasionally until all sides are charred and the chicken reaches an internal temperature of 165°F.
- Remove from the grill, season with salt and pepper to taste, and let rest for 2 minutes before serving.
Notes
For best results, marinate overnight and avoid overcrowding skewers for even cooking.