Turkey Sausage and Veggie Skillet
This dish is a mix of turkey sausage and fresh veggies. It’s easy to make and full of flavor.
Servings: 4 servings
Calories: 300kcal
Equipment
- Skillet
Ingredients
Turkey Sausage
- 1 cup turkey sausage, sliced
- 1 medium bell pepper, diced
- 1 medium zucchini, chopped
- 1 medium red onion, sliced
- 2 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Cook the turkey sausage until browned, about 5-7 minutes.
- Add the veggies and cook until they’re tender, about 5 minutes.
- Stir in garlic and cherry tomatoes for 2-3 minutes.
- Season with salt and pepper before serving.
Notes
This dish is perfect for a quick breakfast or brunch. Feel free to add other vegetables as desired.
Nutrition
Calories: 300kcal | Carbohydrates: 15g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 800mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 150mg | Iron: 2mg