A quick and easy one-pan meal featuring juicy chicken, colorful veggies, and melted cheese, all infused with Tex Mex flavors.
Prep Time15 minutesmins
Cook Time30 minutesmins
Total Time45 minutesmins
Course: Main
Cuisine: Tex-Mex
Keyword: Easy
Servings: 4servings
Equipment
Large Skillet
Ingredients
Main Ingredients
1lbBoneless skinless chicken breasts, cut into 1 inch pieces
2largeZucchini, diced
2mediumBell peppers, chopped
1mediumOnion, finely chopped
3clovesGarlic, minced
1cupCorn, frozen or fresh
1tablespoonOil, for frying
114 oz canLow sodium black beans, drained and rinsed
114 oz canLow sodium diced tomatoes, not drained
1teaspoonTaco seasoningstore-bought or homemade
1tablespoonCumin, divided
1teaspoonSalt
to tasteGround black pepper
1cupTex Mex or Colby Jack cheese, shredded
1/2cupGreen onions, chopped
1/2cupCilantro, chopped
Instructions
Heat oil in a large skillet over medium-high heat.
Add cubed chicken, season with half the cumin, half the salt, and some ground black pepper. Sauté for 4–5 minutes, until browned and just cooked through. Remove chicken and set aside.
In the same skillet, add onion, bell peppers, garlic, and the remaining cumin and salt. Sauté for 3–4 minutes until softened.
Stir in zucchini and corn. Cook for another 3–4 minutes, until zucchini just starts to soften.
Pour in the diced tomatoes (with juice), black beans, taco seasoning, and return the cooked chicken to the skillet. Mix well and simmer 5–6 minutes, letting everything heat through and flavors meld.
Sprinkle shredded cheese over the top. Cover the skillet with a lid and let the cheese melt for 2–3 minutes.
Turn off the heat and top with chopped green onions and cilantro before serving.
Notes
Store leftovers in an airtight container in the fridge for up to 4 days. This dish freezes well for up to 2 months.