Spicy Honey Butter Garlic Chicken Tenders
Creamy, juicy, spicy, and sweet, these chicken tenders are a crowd-pleaser with a sticky honey-garlic glaze.
Servings: 4 servings
Equipment
- Large Skillet
- Mixing Bowl
Ingredients
Chicken Tenders
- 1 lb chicken tenders trimmed if needed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon chili powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 2 tablespoons all-purpose flour optional for crispier crust
Honey Garlic Glaze
- 1/4 cup honey
- 2 tablespoons unsalted butter room temperature or cut into pieces
- 2 cloves garlic minced
- 1/2–1 teaspoon red pepper flakes adjust to taste
- 1 pinch salt to taste
Instructions
- Season the Chicken: In a large bowl, toss the chicken tenders with garlic powder, paprika, chili powder, black pepper, salt, and flour (if using). Make sure each tender is evenly coated.
- Sear the Chicken: Heat the olive oil in a large skillet over medium-high heat. Add the seasoned chicken tenders in a single layer without crowding. Cook for 3–4 minutes on each side, until golden brown and cooked through. Remove the chicken from the pan and set aside.
- Make the Spicy Honey Garlic Glaze: In the same skillet, melt the butter and add the minced garlic. Sauté for about 30 seconds until fragrant. Stir in the honey, red pepper flakes, and a pinch of salt. Let the sauce bubble gently for 1–2 minutes until it thickens slightly.
- Coat the Chicken: Return the cooked chicken tenders to the pan, tossing them in the glaze until well coated. Let the tenders rest off the heat for another 1–2 minutes so the glaze sets.
- Serve: Serve warm with extra sauce drizzled over the top. Garnish with chopped green onions or toasted sesame seeds if desired.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. For best texture, reheat in a 350°F oven.