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butter beans
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Southern Butter Beans Recipe

This classic Southern recipe highlights butter beans with its deep, savory flavors. It’s a favorite at any event, showcasing the best of Southern cuisine.
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Course: Main
Cuisine: Southern
Keyword: Comfort Food
Servings: 4 servings
Calories: 250kcal

Equipment

  • Pot

Ingredients

Ingredients

  • 2 cups Butter beans Dried or fresh
  • 1 piece Smoked ham hock For flavoring
  • 1 medium Onion Chopped
  • 2 cloves Garlic Minced
  • 1 teaspoon Salt To taste
  • 1 teaspoon Pepper To taste

Instructions

  • Simmer the ham hock in water.
  • Add butter beans, onions, and garlic.
  • Season with salt and pepper.
  • Cook until the beans are tender and flavors blend well.

Notes

Enjoy as a main dish or a side, with cornbread or rice.

Nutrition

Calories: 250kcal | Carbohydrates: 40g | Protein: 12g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 800mg | Potassium: 600mg | Fiber: 8g | Sugar: 2g | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg