Smashed Broccoli
Creamy, slightly crispy, and full of bright roasted flavor — this Smashed Broccoli is comfort food that happens to be wonderfully healthy.
Servings: 4 servings
Equipment
- Mixing Bowl
- Baking Sheet
- Fork or Potato Masher
Ingredients
Ingredients
- 1 pound Broccoli, fresh, cut into florets Trim stems and cut into even-sized pieces.
- 2 tablespoons Olive Oil Extra virgin preferred for roasting.
- 1 teaspoon Salt Use kosher or sea salt to taste.
- 1 teaspoon Black Pepper Freshly ground recommended, to taste.
Instructions
- Preheat your oven to 400°F (200°C). Position a rack in the middle of the oven.
- Toss the broccoli florets with the olive oil, salt, and pepper in a mixing bowl.
- Spread the broccoli on a baking sheet in a single layer.
- Roast for 15-20 minutes until tender and lightly charred.
- Remove from the oven and smash the broccoli with a fork or potato masher to your desired consistency.
Notes
For extra flavor, finish with lemon, cheese, chili flakes, or toasted nuts.