High Protein Pistachio Ice Cream
A creamy and nutritious ice cream made with pistachios and Greek yogurt, perfect for satisfying your sweet tooth while keeping health goals in check.
Servings: 4 servings
Calories: 250kcal
Equipment
- Blender
- Ice Cream Maker
- Airtight Container
Ingredients
Ingredients
- 1 cup raw pistachios (unsalted, shelled)
- 1 cup Greek yogurt (plain, high-protein variety)
- 1 scoop vanilla protein powder (whey or plant-based)
- 1 cup unsweetened almond milk (or any milk of choice)
- 1-2 tbsp honey or maple syrup (optional, for added sweetness)
- 1/2 tsp vanilla extract
Instructions
- Blend the pistachios in a high-powered blender until finely ground.
- Add the Greek yogurt, protein powder, almond milk, honey (if using), and vanilla extract to the blender.
- Blend until smooth and creamy, ensuring no lumps remain.
- Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
- Transfer the churned ice cream into an airtight container and freeze for at least 2-4 hours until firm.
- Let sit at room temperature for 5-10 minutes before scooping. Enjoy!
Notes
For a vegan option, use plant-based protein powder and swap Greek yogurt for coconut yogurt. Adjust sweetness to your liking with maple syrup or honey.
Nutrition
Calories: 250kcal | Fat: 12g