Healthy Oat Cookies with Dried Fruit and Nuts
Delightful and nutritious cookies packed with wholesome oats, crunchy nuts, and plump dried fruit.
Servings: 12 cookies
Calories: 150kcal
Equipment
- Mixing Bowl
- Baking Tray
- Parchment Paper
Ingredients
Nuts and Seeds
- 200 g peanuts, roughly chopped
- 60 g hazelnuts, chopped
- 30 g pumpkin seeds
- 1 tablespoon sunflower seeds
- 1 tablespoon sesame seeds
Dried Fruit
- 30 g dried cranberries (or raisins)
Oats
- 200 g oats
Wet Ingredients
- 80 ml honey or maple syrup
- 100 g butter or coconut oil
- 1 teaspoon vanilla extract
- 1 pinch salt
Instructions
- Preheat your oven to 180°C (350°F). Line a baking tray with parchment paper.
- In a large bowl, combine oats, chopped nuts, seeds, and dried cranberries. Stir well to evenly distribute.
- Melt butter or coconut oil. Stir in honey or maple syrup and vanilla extract until fully combined.
- Pour the wet mixture over the dry ingredients. Stir until all the ingredients are coated and the mixture sticks together.
- Use your hands to form small balls of dough. Flatten slightly and place them on the tray.
- Bake for 12–15 minutes or until golden around the edges.
- Cool on the baking tray for 5 minutes, then transfer to a wire rack to cool completely.
Notes
Store cookies in an airtight container for up to 7 days. Freeze for up to 2 months.
Nutrition
Calories: 150kcal | Carbohydrates: 20g | Protein: 4g | Fat: 7g | Saturated Fat: 3g | Sodium: 50mg | Potassium: 150mg | Fiber: 2g | Sugar: 5g | Calcium: 20mg | Iron: 1mg