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–+ servings
Colorful Hawaiian Chicken Sheet Pan with pineapple, peppers, and chicken breast on a baking tray
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5 from 1 vote

Hawaiian Chicken Sheet Pan

A flavorful and easy-to-make Hawaiian Chicken Sheet Pan dish featuring juicy chicken, colorful veggies, and sweet pineapple.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main
Cuisine: Hawaiian
Keyword: Easy
Servings: 4 servings

Equipment

  • Mixing Bowl
  • Baking Sheet

Ingredients

Protein

  • 4 pieces boneless, skinless chicken breasts

Fruits

  • 1 cup pineapple chunks

Vegetables

  • 2 pieces bell peppers (red and yellow), sliced
  • 1 piece red onion, sliced
  • 3 cloves garlic, minced

Condiments

  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons olive oil
  • 1 teaspoon ground ginger

Seasonings

  • Salt and pepper to taste

Serving Suggestions

  • Cooked rice for serving
  • Chopped green onions for garnish

Instructions

  • Step 1: Preheat your oven to 400°F (200°C).
  • Step 2: In a small bowl, whisk together soy sauce, honey, olive oil, ground ginger, salt, and pepper.
  • Step 3: Place the chicken breasts in a large bowl and pour half the marinade over them. Let it sit for 10-15 minutes to soak up those delicious flavors.
  • Step 4: On a large baking sheet, arrange the marinated chicken, sliced bell peppers, red onion, and pineapple chunks.
  • Step 5: Drizzle the remaining marinade over the top. Bake in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
  • Step 6: Remove from the oven, and serve it over cooked rice, garnishing with chopped green onions for a delightful touch.

Notes

Feel free to swap out the veggies for whatever you have on hand! Zucchini or snap peas make great alternatives.