Hawaiian BBQ Chicken and Pineapple Foil Packets
Get ready to tantalize your taste buds with Hawaiian BBQ Chicken and Pineapple Foil Packets! This dish is not just juicy and flavorful; it’s also super easy to prepare and a perfect meal for any busy weeknight or weekend gathering.
Servings: 4 servings
Calories: 480kcal
Equipment
- Grill or Oven
- Aluminum Foil
Ingredients
Main Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1.5 cups pineapple chunks (fresh or canned, drained)
- 1 piece red bell pepper, sliced
- 1 small red onion, sliced
- 1 cup BBQ sauce (your favorite kind)
- 2 tablespoons olive oil
- Salt & pepper to taste
- Fresh cilantro or parsley for garnish
- Heavy-duty aluminum foil
Instructions
- Preheat grill to medium-high or oven to 400°F (200°C).
- Cut 4 large sheets of foil and drizzle each with olive oil.
- Place one chicken breast in the center of each foil sheet and season with salt and pepper.
- Top each with pineapple chunks, red bell pepper, and red onion slices.
- Spoon BBQ sauce over the chicken and veggies.
- Fold the foil over and seal tightly to form a packet.
- Grill for 20–25 minutes or bake for 25–30 minutes until chicken is fully cooked (165°F internal temperature).
- Carefully open packets, garnish with fresh herbs, and serve hot.
Notes
Try using shrimp or tofu as a variation. Serve with coconut rice or pineapple salsa for a tropical flair. Make sure foil is tightly sealed to keep juices inside. Great for grilling or oven baking!
Nutrition
Calories: 480kcal | Fat: 18g