Creamy, juicy, and packed with garlic and lemony brightness, Chicken Scampi with Garlic Parmesan Rice is a comforting weeknight meal that feels fancy but comes together in a snap.
Prep Time10 minutesmins
Cook Time25 minutesmins
Total Time35 minutesmins
Course: Main
Cuisine: American
Keyword: Easy
Servings: 4servings
Equipment
Medium Saucepan
Large Skillet
Ingredients
Ingredients
1.5poundsBoneless, skinless chicken breasts, cut into 1-inch pieces
2tablespoonsOlive oil
2tablespoonsButter, dividedRoom temperature
4clovesGarlic, mincedAbout 1-2 teaspoons
0.5smallYellow bell pepper, diced small
1teaspoonSaltPlus more to taste
0.125teaspoonBlack pepperPlus more to taste
1teaspoonGarlic powder
1teaspoonOnion powder
1teaspoonItalian seasoning
0.25teaspoonCrushed red pepper flakesOptional
1tablespoonFresh lemon juice
2tablespoonsChopped fresh parsleyFor garnish
1cupLong grain white rice, rinsed until water runs clear
2.25cupsChicken brothLow-sodium preferred
0.5cupGrated Parmesan cheese
Salt and pepper to taste for rice
Fresh parsleyOptional, for garnish
Instructions
Prepare the garlic Parmesan rice first. In a medium saucepan, melt 1 tablespoon of butter over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant — do not let it brown.
Stir in the rinsed rice and toast for 1 to 2 minutes, stirring constantly so it doesn’t stick. This step improves flavor and texture.
Pour in 2 1/4 cups chicken broth and bring the pot to a boil over high heat.
Once boiling, reduce heat to low, cover the saucepan, and simmer for about 18 to 20 minutes, or until the rice is tender and the liquid is absorbed. Do not lift the lid during cooking.
Remove the rice from heat, stir in 1/2 cup grated Parmesan cheese, and season with salt and pepper to taste. Keep covered and set aside to stay warm.
While the rice cooks, heat 2 tablespoons olive oil and 1 tablespoon butter in a large skillet over medium-high heat until the butter melts and foams.
Add the chicken pieces to the hot skillet. Season them evenly with 1 teaspoon salt, 1/8 teaspoon black pepper, 1 teaspoon garlic powder, 1 teaspoon onion powder, and 1 teaspoon Italian seasoning.
Cook the chicken for about 4 to 5 minutes, stirring occasionally, until golden brown and cooked through (internal temp 165°F or 74°C for safety). Avoid overcrowding the pan — cook in two batches if needed.
Push the chicken to the side and add the minced garlic, diced yellow bell peppers, and 1/4 teaspoon crushed red pepper flakes if using. Cook for another 3 to 4 minutes, stirring, until peppers soften and garlic is fragrant.
Squeeze in 1 tablespoon fresh lemon juice and toss everything together. Adjust seasoning with salt and pepper as needed.
Spoon the garlic Parmesan rice onto plates and top with the chicken scampi mixture. Garnish with 2 tablespoons chopped fresh parsley and extra grated Parmesan if desired.
Notes
For a richer rice, stir in a splash of heavy cream or an extra tablespoon of butter at the end. Adjust seasoning as needed.