Go Back
+ servings
Delicious Banana-Blueberry Smoothie in a glass with fresh fruit toppings
Print Recipe
No ratings yet

Banana-Blueberry Smoothie

Creamy, fruity, and endlessly refreshing, this Banana-Blueberry Smoothie is a delightful drink that combines ripe bananas, juicy blueberries, silky yogurt, and a touch of honey.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: Easy, Smoothie
Servings: 2 servings
Calories: 250kcal

Equipment

  • Blender

Ingredients

Fruits

  • 2 pieces Ripe bananas Peeled and sliced
  • 150 g Blueberries Fresh or frozen

Dairy

  • 200 g Plain yogurt Room temperature or cold

Sweetener

  • 2 tablespoons Honey Add more to taste

Liquid

  • 250 ml Almond milk Unsweetened or lightly sweetened, chilled

Instructions

  • Peel and slice the ripe bananas into pieces so they blend evenly. If your bananas are very ripe, they’ll add natural sweetness; if they’re slightly underripe, a little extra honey helps.
  • In a blender, add the banana slices, blueberries, plain yogurt, honey, and almond milk. Add blueberries on top to ensure they get pulled into the blades for even blending.
  • Blend on high speed for 30 to 60 seconds until smooth and creamy. Pause and scrape down the sides if needed, then blend for another 10 to 15 seconds for a perfectly even texture.
  • Taste and adjust sweetness with more honey if needed. If the smoothie is too thick, add a splash more almond milk and blend briefly.
  • Pour into glasses and garnish with extra blueberries or banana slices for a pretty finish. For crunch, sprinkle a teaspoon of granola on top.
  • Serve immediately and enjoy! Smoothies are best fresh but can be chilled briefly if needed.

Notes

For a vegan option, use dairy-free yogurt and maple syrup instead of honey.

Nutrition

Calories: 250kcal | Carbohydrates: 45g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 600mg | Fiber: 5g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 1mg