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A plate of crispy Baked Spinach Mushroom Quesadillas with melted cheese and fresh spinach.
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Baked Spinach Mushroom Quesadillas

Baked Spinach Mushroom Quesadillas are a tasty and easy meal that everyone loves! With cheese, veggies, and spices, they make a great lunch or dinner option.
Prep Time10 minutes
Cook Time12 minutes
Total Time22 minutes
Course: Main
Cuisine: Mexican
Keyword: Easy
Servings: 4 servings
Calories: 350kcal

Equipment

  • Skillet
  • Baking Sheet
  • Parchment Paper

Ingredients

Ingredients

  • 1 tablespoon Olive oil
  • 1 small Onion, diced
  • 2 cloves Garlic, minced
  • 1 cup Mushrooms, sliced
  • 2 cups Fresh spinach, chopped
  • Salt and pepper to taste
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 4 large Flour tortillas
  • 2 cups Shredded mozzarella cheese
  • 1/2 cup Shredded cheddar cheese
  • Cooking spray

Instructions

  • Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
  • In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 3 minutes.
  • Add the minced garlic and cook for another 1 minute until fragrant.
  • Stir in the sliced mushrooms and cook until they release their juices and become tender, about 5 minutes.
  • Add the chopped spinach, salt, pepper, cumin, and chili powder. Cook until the spinach is wilted and the mixture is well combined, about 3 minutes. Remove from heat.
  • Place two tortillas on the prepared baking sheet. Sprinkle half of the shredded mozzarella cheese evenly over the tortillas.
  • Spoon the spinach and mushroom mixture over the cheese. Sprinkle the remaining mozzarella cheese and the cheddar cheese evenly over the vegetables.
  • Top with the remaining two tortillas. Lightly spray the tops with cooking spray to help them crisp up in the oven.
  • Bake in the preheated oven for 10-12 minutes, or until the tortillas are golden brown and the cheese is melted and bubbly.
  • Remove the quesadillas from the oven and let them cool for a few minutes before cutting into wedges. Serve warm and enjoy!

Notes

For extra flavor, add bell peppers or zucchini to the filling. Store leftovers in an airtight container for up to 3 days. Reheat in the oven or microwave before serving.

Nutrition

Calories: 350kcal | Fat: 18g