Baked Garlic Brown Sugar Chicken
A standout dish that’s both effortless to prepare and deliciously rewarding, this Baked Garlic Brown Sugar Chicken combines the rich notes of brown sugar with the robust flavor of garlic.
Servings: 4 servings
Equipment
- Casserole Dish
- Sauté Pan
Ingredients
Chicken
- 4 pieces boneless, skinless chicken breasts
Garlic
- 4 cloves garlic, finely minced
Brown Sugar
- 4 tablespoons brown sugar
Olive Oil
- 3 teaspoons olive oil
Seasoning
- Salt and freshly ground black pepper, to taste
Instructions
- Step 1: Preheat your oven to 500°F (260°C) and lightly grease a casserole dish with olive oil.
- Step 2: In a small sauté pan, heat the olive oil over medium heat. Add the minced garlic and cook until tender and fragrant, about 1-2 minutes.
- Step 3: Remove the garlic from heat and stir in the brown sugar until dissolved to create a glaze.
- Step 4: Arrange the chicken breasts in the baking dish, spoon the glaze over each breast, and season with salt and pepper.
- Step 5: Bake uncovered for 15-30 minutes until the chicken reaches an internal temperature of 165°F (74°C).
- Step 6: Let the chicken rest for a few minutes before serving.
Notes
For an extra kick, add a pinch of red pepper flakes to the garlic when sautéing. You can reduce the brown sugar slightly if watching sugar intake, but it is crucial for caramelization.