Anti Inflammatory Chicken Soup
A heartwarming and nourishing chicken soup loaded with healing ingredients like turmeric and ginger, perfect for cold days.
Servings: 4 servings
Calories: 220kcal
Equipment
- Large Pot
Ingredients
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 large carrots, sliced
- 2 stalks celery, sliced
- 1 teaspoon turmeric powder
- 1 teaspoon ground ginger
- 1/2 teaspoon ground black pepper
- 4 cups chicken broth
- 2 cups cooked shredded chicken
- to taste salt
- for garnish fresh parsley
Instructions
- In a large pot, heat olive oil over medium heat.
- Add chopped onion and sauté until translucent, about 5 minutes.
- Stir in garlic, carrots, and celery. Cook for another 5 minutes until they begin to soften.
- Sprinkle in turmeric, ground ginger, and black pepper, sautéing for 2 more minutes.
- Pour in chicken broth and bring to a gentle boil.
- Add shredded chicken and reduce heat to low. Simmer for 10-15 minutes.
- Season with salt to taste and garnish with fresh parsley before serving.
Notes
For a vegetarian version, substitute chicken with chickpeas or tofu and use vegetable broth. Add spinach or kale for extra nutrients.
Nutrition
Calories: 220kcal | Fat: 9g