Creamy Baked Asiago Chicken Breasts

Creamy Baked Asiago Chicken Breasts combine the rich, nutty flavor of Asiago cheese with the tender juiciness of baked chicken, all enveloped in a creamy sauce. This dish is not only easy to prepare but also impressively delicious, making it perfect for a cozy family dinner or a special occasion. The creamy Asiago sauce adds a luxurious touch that elevates this simple chicken dish to gourmet status.

Ingredients Overview

Chicken Breasts

• Why This Ingredient? Chicken breasts provide a lean, mild-flavored base that perfectly complements the bold flavors of the sauce.
• Health Benefits: High in protein and low in fat, chicken breasts are excellent for muscle maintenance and overall health.

Asiago Cheese

• Why This Ingredient? Asiago cheese brings a sharp, distinctive flavor that infuses the chicken with depth and richness.
• Health Benefits: Asiago is a good source of calcium and protein, essential for bone health and muscle repair.

Heavy Cream

• Why This Ingredient? Heavy cream creates a smooth, rich texture in the sauce, making each bite indulgently creamy.
• Health Benefits: Though high in fat, heavy cream is also rich in vitamins A and D, which are important for vision and bone health.

Garlic

• Why This Ingredient? Garlic adds a robust aroma and flavor that enhances the savory qualities of the dish.
• Health Benefits: Known for its health benefits, garlic improves cardiovascular health and has antibacterial properties.

Substitutions

For those with dietary preferences or restrictions, consider these alternatives:

• Chicken Breasts: Turkey breasts or tofu can be used as substitutes for a different protein source.
• Asiago Cheese: Parmesan or Pecorino Romano can replace Asiago for a similar flavor profile.
• Heavy Cream: For a lighter version, use half-and-half or a plant-based cream alternative.

Recipe

Yield: Serves 4

Ingredients with Measurements

• 4 boneless, skinless chicken breasts
• 1 cup grated Asiago cheese
• 1 cup heavy cream
• 2 cloves garlic, minced
• 1 teaspoon dried basil
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions

1. Preheat Oven and Prepare Baking Dish: Heat your oven to 375°F (190°C). Grease a baking dish with olive oil.
2. Season Chicken: Season the chicken breasts with salt and pepper, then place them in the baking dish.
3. Prepare the Sauce: In a bowl, mix together the heavy cream, Asiago cheese, minced garlic, and dried basil.
4. Bake: Pour the sauce over the chicken in the dish. Bake for 25-30 minutes, or until the chicken is cooked through and the sauce is bubbly and golden.
5. Serve: Let the chicken rest for a few minutes after baking. Serve hot, garnished with extra Asiago cheese or fresh herbs if desired.

Nutrition

Each serving approximately contains:

• Calories: 490
• Carbs: 3g
• Fats: 30g
• Protein: 50g

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Conclusion

Creamy Baked Asiago Chicken Breasts offer a delightful blend of flavors that are sure to impress. Whether you’re looking for a simple yet elegant dinner option or want to add something special to your weekly meal plan, this dish promises satisfaction with every creamy, cheesy bite.

FAQ

1. Can I make this dish ahead of time? Yes, assemble the dish up to a day in advance and refrigerate; bake just before serving.
2. What sides go well with this chicken? This dish pairs beautifully with steamed vegetables, a light salad, or garlic mashed potatoes.